ABOUT
Rise Yoga + Wellness has the goal of helping individuals of all ages bring yoga and other health practices to daily life.
We offer private and group classes in many different settings. Yoga and wellness practices are always available to you wherever you go.
Some days you might want to practice gently, reflect, reset, heal, and stretch. Other days you might want to push your body to challenge yourself and grow stronger. We’re here for all of it and will help you fall in love with getting in touch with a healthy body and mind.
SERVICESReady to flow together? Contact us to see how we can help incorporate wellness into your routine.
kids yoga
yoga sculpt
mindfulness
group & private classes
Whitney Smith
RYT 200 & Kid Yoga Certified Instructor