WELLNESS
RISE YOGA +
HOLISTIC HEALTH PRACTICES FOR ALL AGES
ABOUT RISE
RISE YOGA + WELLNESS HELPS DEVELOP STRONG BODIES AND MINDS FOR ALL AGES BIG + SMALL
WHITNEY SMITH
RYT 200 + KID YOGA CERTIFIED INSTRUCTOR
PHILOSOPHY
Breath & movement practices for growth, strength, mobility, grounding, healing & more.
SERVICES
Healthy practices for here & now.
kids yoga
sports team yoga
yoga sculpt
mindfulness, breath work, sound baths
business yoga
grow
accept
surrender
be
here now
wellness for every day of your life