WELLNESS

RISE YOGA +

HOLISTIC HEALTH PRACTICES FOR ALL AGES


ABOUT RISE

RISE YOGA + WELLNESS HELPS DEVELOP STRONG BODIES AND MINDS FOR ALL AGES BIG + SMALL

WHITNEY SMITH

RYT 200 + KID YOGA CERTIFIED INSTRUCTOR


PHILOSOPHY

Breath & movement practices for growth, strength, mobility, grounding, healing & more.


SERVICES

Healthy practices for here & now.


kids yoga


sports team yoga


yoga sculpt


mindfulness, breath work, sound baths


business yoga


grow

accept

surrender

be

here now

wellness for every day of your life

Let's flow together

Let's flow together